Inspired by NCAA National Champions Josh McDougal & Sam Chelanga, LU runners, jumpers and throwers have their own corner of FlameFans. Follow the exploits of Sammy and the rest of arguably the university's strongest programs.
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- 2010 Cross Country
by 01LUGrad » August 26th, 2010, 8:41 pm
- 2 Replies
- 74 Views
- Last post by 01LUGrad
September 2nd, 2010, 8:27 pm
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- Dan Newell Back at LU as Assistant Coach
by Sly Fox » August 23rd, 2010, 9:53 am
- 2 Replies
- 43 Views
- Last post by 01LUGrad
August 23rd, 2010, 11:16 pm
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- Assistant Distance Coach Derek Scott
by Sly Fox » August 21st, 2010, 12:13 pm
- 2 Replies
- 51 Views
- Last post by Sly Fox
August 23rd, 2010, 9:48 am
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- Sam Chelanga run?
by bozlady » May 1st, 2010, 6:14 pm
- 10 Replies
- 200 Views
- Last post by 01LUGrad
August 11th, 2010, 11:01 pm
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- 2010 Signee: Distance Runner Jessica Gass
by Sly Fox » July 28th, 2010, 11:29 pm
- 1 Replies
- 63 Views
- Last post by 01LUGrad
July 29th, 2010, 6:18 pm
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- 2011 Prospect: Decathlete Cody Bingham
by Sly Fox » July 24th, 2010, 10:20 am
- 1 Replies
- 44 Views
- Last post by Champion
July 24th, 2010, 10:46 am
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- Chelanga 2010 NCAA Outdoors Thread
by 01LUGrad » June 4th, 2010, 6:08 am
- 16 Replies
- 264 Views
- Last post by flames1971
June 18th, 2010, 10:51 am
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- Four LU T&F athletes are bound for Eugene
by olldflame » May 30th, 2010, 9:25 am
- 1 Replies
- 64 Views
- Last post by Cider Jim
May 30th, 2010, 1:52 pm
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- NCAA Preliminary Round
by 01LUGrad » May 27th, 2010, 8:30 pm
- 0 Replies
- 40 Views
- Last post by 01LUGrad
May 27th, 2010, 8:30 pm
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- ECAC/IC4A Track Day 1 Blog
by SuperJon » May 14th, 2010, 1:52 pm
- 9 Replies
- 128 Views
- Last post by bozlady
May 27th, 2010, 4:08 pm
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- Big South Champs
by kuntryboimike » April 17th, 2010, 3:54 pm
- 3 Replies
- 68 Views
- Last post by BJWilliams
April 17th, 2010, 10:08 pm
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- Sam finishes second in NCAA indoor 5000
by olldflame » March 16th, 2010, 10:47 am
- 0 Replies
- 68 Views
- Last post by olldflame
March 16th, 2010, 10:47 am
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- Big South Indoors Championships
by Sly Fox » March 1st, 2010, 12:35 pm
- 1 Replies
- 52 Views
- Last post by BJWilliams
March 1st, 2010, 1:32 pm
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- 2010 Signee: Jarred Cornfield
by Sly Fox » February 4th, 2010, 1:39 am
- 1 Replies
- 114 Views
- Last post by 01LUGrad
February 5th, 2010, 7:33 am
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- Comment on LU T&F facilities and recruiting
by 01LUGrad » January 29th, 2010, 5:05 am
- 3 Replies
- 115 Views
- Last post by Sly Fox
January 29th, 2010, 12:24 pm
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- Clarence Powell
by Sly Fox » December 19th, 2009, 1:49 am
- 0 Replies
- 120 Views
- Last post by Sly Fox
December 19th, 2009, 1:49 am
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- NCAA Championships won by Sammy Chelanga
by Rooster Cogburn » November 11th, 2009, 12:53 pm
- 99 Replies
- 738 Views
- Last post by Sly Fox
December 2nd, 2009, 11:42 am
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- 2010 Prospect: Distance Runner Caleb Edmonds
by Sly Fox » November 27th, 2009, 1:44 pm
- 3 Replies
- 107 Views
- Last post by 01LUGrad
November 27th, 2009, 11:21 pm
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- LU Men and Women win BSC Cross Country Titles
by olldflame » October 31st, 2009, 9:58 pm
- 5 Replies
- 128 Views
- Last post by 01LUGrad
November 2nd, 2009, 8:22 pm
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- Running with Cystic Fibrosis (Video)
by SuperJon » October 27th, 2009, 4:25 pm
- 1 Replies
- 50 Views
- Last post by Sly Fox
October 27th, 2009, 5:49 pm
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- Sam Voted BSC Male Athlete of the Year
by flames1971 » July 16th, 2009, 6:13 pm
- 3 Replies
- 180 Views
- Last post by olldflame
September 10th, 2009, 9:27 am
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- Sam getting ready to throw down again
by 01LUGrad » May 1st, 2009, 11:19 pm
- 18 Replies
- 771 Views
- Last post by ReKlef
June 27th, 2009, 10:49 am
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- NCAA Championships
by "R" i " » June 9th, 2009, 7:44 pm
- 59 Replies
- 1467 Views
- Last post by SuperJon
June 13th, 2009, 1:07 pm
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- IC4A Championships
by flames1971 » May 16th, 2009, 3:33 pm
- 3 Replies
- 253 Views
- Last post by flames1971
May 19th, 2009, 4:42 pm
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- Evans Kigen - Rising Steepler
by redheadrunner » March 23rd, 2008, 5:03 pm
- 10 Replies
- 1267 Views
- Last post by flames1971
May 8th, 2009, 8:12 pm
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- LU back in top 25
by olldflame » May 7th, 2009, 8:15 am
- 11 Replies
- 366 Views
- Last post by Sly Fox
May 7th, 2009, 8:46 pm
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- Sam Chelanga: New collegiate 10k record holder
by Lit Crit » April 25th, 2009, 1:33 am
- 7 Replies
- 400 Views
- Last post by bozlady
May 3rd, 2009, 6:23 pm
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- Boston Marathon live tomorrow
by 01LUGrad » April 19th, 2009, 10:17 pm
- 1 Replies
- 181 Views
- Last post by Sly Fox
April 19th, 2009, 11:15 pm
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- Men win their 14th Big South Championship!
by 01LUGrad » April 19th, 2009, 10:23 pm
- 0 Replies
- 151 Views
- Last post by 01LUGrad
April 19th, 2009, 10:23 pm
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- Sam at NCAA Indoor Championships Tonight!
by 01LUGrad » March 13th, 2009, 8:07 pm
- 7 Replies
- 382 Views
- Last post by 01LUGrad
March 14th, 2009, 3:28 pm
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- Sammy vs. Galen Rupp Take 2
by Sly Fox » February 12th, 2009, 7:57 pm
- 14 Replies
- 722 Views
- Last post by Sly Fox
February 15th, 2009, 11:05 pm
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- Decathlete/Pentathlete Matt Parker
by Sly Fox » January 28th, 2009, 10:20 am
- 0 Replies
- 277 Views
- Last post by Sly Fox
January 28th, 2009, 10:20 am
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- Decathlete Geren Woodbridge
by Sly Fox » January 20th, 2009, 9:59 am
- 2 Replies
- 363 Views
- Last post by Sly Fox
January 20th, 2009, 8:31 pm
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- Josh Cox 50k Record!
by 01LUGrad » January 15th, 2009, 5:08 pm
- 9 Replies
- 641 Views
- Last post by Sly Fox
January 20th, 2009, 6:11 pm
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- 2008-2009 Track & Field Schedule
by Sly Fox » January 11th, 2009, 2:42 am
- 0 Replies
- 343 Views
- Last post by Sly Fox
January 11th, 2009, 2:42 am
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- 2008 NCAA Cross Country Championships
by 01LUGrad » November 18th, 2008, 10:42 pm
- 113 Replies
- 3870 Views
- Last post by Dan Hibbs
November 29th, 2008, 12:18 pm
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- NCAA Southeast Regional Results
by 01LUGrad » November 15th, 2008, 4:57 pm
- 8 Replies
- 565 Views
- Last post by Sly Fox
November 17th, 2008, 2:04 am
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- Sam Gets More Love from Runner's World
by Sly Fox » November 13th, 2008, 8:09 pm
- 2 Replies
- 382 Views
- Last post by Sly Fox
November 14th, 2008, 10:55 am
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- Big South Championship
by 01LUGrad » October 31st, 2008, 6:29 am
- 16 Replies
- 1060 Views
- Last post by thesportscritic
November 1st, 2008, 2:54 pm
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- Article about Sam
by Fumblerooskies » November 1st, 2008, 8:10 am
- 1 Replies
- 319 Views
- Last post by Hold My Own
November 1st, 2008, 10:49 am
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- Sammy breaks Josh's Record at Pre-Nationals
by Sly Fox » October 18th, 2008, 11:28 pm
- 2 Replies
- 410 Views
- Last post by 01LUGrad
October 19th, 2008, 9:24 pm
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- Back to Back? Sam's looking good!
by 01LUGrad » October 10th, 2008, 10:37 pm
- 0 Replies
- 387 Views
- Last post by 01LUGrad
October 10th, 2008, 10:37 pm
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- Sammy Wins 1st Event as Liberty Flame
by Sly Fox » October 5th, 2008, 12:05 am
- 8 Replies
- 664 Views
- Last post by 01LUGrad
October 5th, 2008, 8:02 pm
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- 2008 Cross Country Schedule
by Sly Fox » August 25th, 2008, 10:25 am
- 0 Replies
- 428 Views
- Last post by Sly Fox
August 25th, 2008, 10:25 am
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- Sammy is Ready to Run for LU This Fall
by Sly Fox » August 6th, 2008, 11:12 pm
- 1 Replies
- 500 Views
- Last post by 01LUGrad
August 7th, 2008, 8:37 am
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- Sammy's Summer Altitude Training
by Sly Fox » June 23rd, 2008, 9:55 am
- 3 Replies
- 604 Views
- Last post by 01LUGrad
August 7th, 2008, 8:31 am
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- Ryan Cox
by Sly Fox » July 13th, 2008, 4:04 pm
- 1 Replies
- 446 Views
- Last post by 01LUGrad
July 13th, 2008, 9:08 pm
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- The End of an Era
by 01LUGrad » May 31st, 2008, 12:04 am
- 7 Replies
- 822 Views
- Last post by Sly Fox
July 5th, 2008, 9:28 am
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- 2008 Signee: Spencer Jackson
by Sly Fox » June 25th, 2008, 9:09 am
- 4 Replies
- 616 Views
- Last post by blwall1416
June 26th, 2008, 4:36 pm
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- Another for Clendon
by Sly Fox » June 26th, 2008, 8:21 am
- 0 Replies
- 393 Views
- Last post by Sly Fox
June 26th, 2008, 8:21 am
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- Cross Country in Lynchburg
by BJWilliams » June 20th, 2008, 10:11 am
- 8 Replies
- 789 Views
- Last post by 01LUGrad
June 22nd, 2008, 12:48 pm
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- 2008 Outdoor Track and Field
by redheadrunner » March 30th, 2008, 8:57 pm
- 40 Replies
- 4013 Views
- Last post by 01LUGrad
June 13th, 2008, 10:42 pm
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- Blog - YouTube of 50 miler, Falwell, Tolsma - Convo '97
by JCox » May 21st, 2008, 3:36 pm
- 1 Replies
- 487 Views
- Last post by PAmedic
May 21st, 2008, 11:02 pm
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- Sam Chelanga Interview
by Lit Crit » May 3rd, 2008, 4:20 pm
- 1 Replies
- 626 Views
- Last post by 01LUGrad
May 3rd, 2008, 9:58 pm
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- New Josh McDougal Article
by 01LUGrad » April 16th, 2008, 7:53 pm
- 6 Replies
- 791 Views
- Last post by Chris Lang
April 23rd, 2008, 11:40 am
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- 2008 Olympian Ryan Hall's London Marathon Video
by JCox » April 10th, 2008, 3:10 am
- 5 Replies
- 851 Views
- Last post by Sly Fox
April 13th, 2008, 7:15 pm
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- Men's T&F back up to #14.... Without Josh!
by olldflame » April 11th, 2008, 7:34 am
- 0 Replies
- 451 Views
- Last post by olldflame
April 11th, 2008, 7:34 am
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- Blog - Miracles: A Runner's Case For Theism - Josh Cox
by JCox » April 3rd, 2008, 4:04 pm
- 3 Replies
- 683 Views
- Last post by Baldspot
April 7th, 2008, 6:01 am
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- Big South Indoor Championships
by 01LUGrad » February 29th, 2008, 9:57 pm
- 7 Replies
- 905 Views
- Last post by Sly Fox
March 23rd, 2008, 11:02 pm
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- NCAA Indoor Championships- Watch it this weekend!
by 01LUGrad » March 13th, 2008, 4:28 pm
- 10 Replies
- 966 Views
- Last post by matshark
March 16th, 2008, 11:53 am
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- SAM........
by ludeal » November 6th, 2007, 11:30 pm
- 6 Replies
- 1060 Views
- Last post by matshark
March 14th, 2008, 10:59 pm
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- IC4A Track Meet Online Coverage
by Jarvis Jelen » March 11th, 2008, 6:15 pm
- 1 Replies
- 550 Views
- Last post by 01LUGrad
March 11th, 2008, 6:37 pm
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- New Blog over at the Final Sprint dot com - JCox
by JCox » February 6th, 2008, 10:11 pm
- 16 Replies
- 1851 Views
- Last post by Sly Fox
March 5th, 2008, 10:54 am
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- 2008 Distance Signee: Isaac Wendland
by Sly Fox » February 19th, 2008, 9:55 am
- 6 Replies
- 1308 Views
- Last post by 01LUGrad
February 20th, 2008, 6:03 pm
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- Brant Tolsma Talks Indoor Track on "The Sports Buffet&q
by TheSportsBuffet » February 17th, 2008, 8:03 pm
- 1 Replies
- 582 Views
- Last post by 01LUGrad
February 17th, 2008, 11:46 pm
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- 2008 Signee: Triple/Long Jumper Alyssa Pegues
by Sly Fox » February 12th, 2008, 8:46 am
- 0 Replies
- 547 Views
- Last post by Sly Fox
February 12th, 2008, 8:46 am
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- National publication- Josh put LU on the sports map
by 01LUGrad » February 1st, 2008, 6:46 pm
- 0 Replies
- 493 Views
- Last post by 01LUGrad
February 1st, 2008, 6:46 pm
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- Liberty men ranked seventh
by olldflame » January 30th, 2008, 9:18 pm
- 6 Replies
- 861 Views
- Last post by 01LUGrad
January 31st, 2008, 6:01 pm
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- 2007 was Great Year for LU T&F
by Sly Fox » January 5th, 2008, 10:17 am
- 0 Replies
- 565 Views
- Last post by Sly Fox
January 5th, 2008, 10:17 am
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- 2007 Track Signee: Jumping Specialist Clarence Powell
by Sly Fox » May 8th, 2007, 1:52 pm
- 3 Replies
- 1221 Views
- Last post by Sly Fox
December 3rd, 2007, 3:33 am
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- Josh in Sports Illustrated
by absturgill » December 1st, 2007, 10:10 am
- 2 Replies
- 833 Views
- Last post by absturgill
December 2nd, 2007, 5:14 pm
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- NCAA Cross Country Championships
by 01LUGrad » November 16th, 2007, 7:20 am
- 162 Replies
- 12563 Views
- Last post by Chris Lang
November 29th, 2007, 6:04 pm
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- Yet Another Award for Josh McDougal
by vastrightwinger » November 21st, 2007, 1:20 pm
- 5 Replies
- 918 Views
- Last post by 01LUGrad
November 28th, 2007, 10:15 pm
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- 2008 Distance Prospect: Kyle Powers
by Sly Fox » November 23rd, 2007, 9:42 am
- 1 Replies
- 635 Views
- Last post by PeterParker
November 23rd, 2007, 6:42 pm
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- Championship Video
by 01LUGrad » November 19th, 2007, 10:30 pm
- 0 Replies
- 561 Views
- Last post by 01LUGrad
November 19th, 2007, 10:30 pm
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- NCAA Southeast Regional Championship
by 01LUGrad » November 10th, 2007, 4:33 pm
- 2 Replies
- 731 Views
- Last post by 01LUGrad
November 12th, 2007, 9:42 am
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- Josh Cox Gets His Qualifier!
by 01LUGrad » September 16th, 2007, 7:55 pm
- 12 Replies
- 1549 Views
- Last post by 01LUGrad
November 6th, 2007, 10:55 pm
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- Josh McDougal
by PAmedic » February 23rd, 2006, 8:46 am
- 7 Replies
- 2891 Views
- Last post by badger74
November 6th, 2007, 8:46 pm
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- BSOUTH X-Country Championships
by PAmedic » October 26th, 2007, 10:25 am
- 5 Replies
- 921 Views
- Last post by BJWilliams
October 28th, 2007, 9:39 am
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- NCAA Pre-Nationals
by 01LUGrad » October 12th, 2007, 9:32 pm
- 18 Replies
- 2127 Views
- Last post by 01LUGrad
October 16th, 2007, 8:56 pm
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- '09 Distance Prospect: Stephanie Morgan
by Sly Fox » October 7th, 2007, 9:35 am
- 0 Replies
- 606 Views
- Last post by Sly Fox
October 7th, 2007, 9:35 am
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- Notre Dame Invitational
by BJWilliams » September 28th, 2007, 10:23 pm
- 0 Replies
- 488 Views
- Last post by BJWilliams
September 28th, 2007, 10:23 pm
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- XC Invitational Question
by PeterParker » September 2nd, 2007, 2:55 am
- 11 Replies
- 1217 Views
- Last post by Sly Fox
September 25th, 2007, 8:04 am
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- Jarvis Jelen
by PAmedic » September 19th, 2007, 8:05 pm
- 1 Replies
- 598 Views
- Last post by 01LUGrad
September 19th, 2007, 8:33 pm
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- LU ranked ahead of Appy St!!!
by 01LUGrad » September 10th, 2007, 8:24 pm
- 2 Replies
- 782 Views
- Last post by Schfourteenteen
September 11th, 2007, 12:06 am
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- Flames Ranked 4th in Southeast Region
by 01LUGrad » September 10th, 2007, 8:21 pm
- 0 Replies
- 468 Views
- Last post by 01LUGrad
September 10th, 2007, 8:21 pm
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- VT Invitational
by PeterParker » September 9th, 2007, 1:10 am
- 2 Replies
- 617 Views
- Last post by PeterParker
September 9th, 2007, 1:33 am
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- Josh Edmonds Rocks at VT Invitational
by Sly Fox » September 9th, 2007, 12:04 am
- 0 Replies
- 489 Views
- Last post by Sly Fox
September 9th, 2007, 12:04 am
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- Cross Country: 2007
by PAmedic » September 5th, 2007, 11:46 pm
- 1 Replies
- 551 Views
- Last post by PAmedic
September 5th, 2007, 11:51 pm
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- Sam Chelanga
by olldflame » August 29th, 2007, 11:13 am
- 11 Replies
- 1246 Views
- Last post by Sly Fox
September 5th, 2007, 11:10 pm
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- Josh Cox update
by 01LUGrad » March 30th, 2007, 9:34 pm
- 17 Replies
- 3071 Views
- Last post by 01LUGrad
September 3rd, 2007, 9:59 pm
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- NCAA Track & Field Championships include 5 LU athletes
by bigsmooth » June 5th, 2007, 2:59 pm
- 30 Replies
- 4476 Views
- Last post by ludeal
August 30th, 2007, 6:05 pm
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- LU Runners Give Clinic in Upstate NY
by Sly Fox » August 14th, 2007, 9:23 am
- 2 Replies
- 681 Views
- Last post by PeterParker
August 16th, 2007, 12:14 am
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- Men & Women Picked to Win Big South XC Again
by Sly Fox » August 15th, 2007, 11:53 pm
- 0 Replies
- 477 Views
- Last post by Sly Fox
August 15th, 2007, 11:53 pm
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- Summer
by Josh McDougal » June 27th, 2007, 1:43 pm
- 60 Replies
- 10291 Views
- Last post by 01LUGrad
August 6th, 2007, 8:59 pm
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- 2009 Prospect: Decathlete John Morris
by Sly Fox » August 2nd, 2007, 10:50 am
- 2 Replies
- 707 Views
- Last post by PAmedic
August 2nd, 2007, 1:55 pm
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- Josh Repeats as Big South Male Student Athlete of Year
by Sly Fox » July 20th, 2007, 3:53 pm
- 1 Replies
- 574 Views
- Last post by Cider Jim
July 20th, 2007, 4:17 pm
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- With all this talk about Josh McDougal...
by BJWilliams » June 24th, 2007, 5:22 pm
- 3 Replies
- 967 Views
- Last post by BJWilliams
June 27th, 2007, 5:04 pm
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- 2007 Cross Country Schedule
by BJWilliams » June 27th, 2007, 4:54 pm
- 1 Replies
- 833 Views
- Last post by Fumblerooskies
June 27th, 2007, 5:03 pm
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- CROSS COUNTRY: 2006
by PeterParker » July 24th, 2006, 10:04 pm
- 100 Replies
- 23912 Views
- Last post by BJWilliams
June 27th, 2007, 4:51 pm
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